We are spiritual beings. We are souls, temporarily in a body here on Earth. We have free will to use our time here in whatever way we wish. We can remain in reactive mode, live our life under the default settings, let life “happen to us”, maybe never even consider the purpose of it all, and that’s just fine.
We also have the option of choosing to be proactive, to examine our choices along the way, to consider the implications of our choices, to try to find our purpose in being here. We can work to understand the deeper meaning of it all. Take it to the next level.
Whatever you choose is right for you. Be happy with your choice! Enjoy your life for what it is!
Wait…..you’re not happy? You’re frustrated? Something’s missing? Life isn’t going the way you want it to? You can’t shake this feeling that there’s something more? Can’t shake the loneliness? Well, you have a choice – you can maintain the status quo and just live with it, or you can try to figure it out, to FIND THE ANSWERS.
Don’t know where to start?
Well, the most important thing you need to know is that YOU are the only one who can figure it all out FOR YOU. There’s no formula, no class you can take, no book you can read, no list of rules you can follow, no guru that will give you all the answers. It’s a lot of work, and that may sound intimidating. But nothing worth doing is easy, right?
Now wait a minute, you say, I’ve seen your blog, and you keep writing about books and articles you’ve read, you have all these opinions, what’s all that about?
Well, no one can tell you THE ANSWER, but there are lots of hints out there, there is lots of wisdom. It comes from the Bible, it comes from the many wise souls who have come before us, we can find it in our friends and family, we can see it in nature. Wisdom and guidance is EVERYWHERE. I’m a researcher at heart, and I love digging for wisdom. People can help and support each other in this process, but they can’t determine someone’s answers for them. By sharing my process, my thoughts, how I see my answer, MAYBE someone else is supported in their own quest. Maybe not.
It doesn’t matter what you call it: becoming a better person, becoming enlightened, ascension, spiritual maturity, being born again, transformation, raising your vibration, higher consciousness. All these terms describe the quest. It’s not a task to be completed, it’s a process.
So, from my perspective, here are some steps that seem to be universal, things to consider, helpful hints, in no particular order. As always, if they seem useful to you, great! If not, skip to the next one. If you find this stuff helpful, feel free to share with others!
Become the Observer Whenever you encounter a situation, step back and pretend you’re a fly on the wall. You might have to wait until later, when you’re alone, but run the situation through your head as if you were not involved. Pretend that everyone is just an actor in a play, and watch. Let go of the feelings, the expectations, the preconceived notions, the judgments, and just OBSERVE. This is an exercise that helps you gain a perspective. Get curious. Be interested without an agenda. Observe yourself – how did you feel, how did you react, what pushed your buttons? What judgments did you make, what expectations did you have?
Abandon Survival Mode Dig down and figure out what your basic Intent is. Is it to take care of Number One? Survival of the fittest? Or is your primary interest the well-being of all, the greater good? Do you believe in win-win solutions?
Recognize and Manage your Ego Understand that your ego is useful. It keeps you safe; it’s a survival mechanism. It watches out for Number One. But your ego likes to have control. It can get you in trouble if you’re not careful. It needs to be understood and managed.
Conquer Fear What are you afraid of? Fear is another survival mechanism. The right kind of fear keeps us safe. But it’s another thing that can take over and get out of control. And it may also be the biggest obstacle to moving forward. Don’t let the fear of doing something wrong keep you from TRYING.
Question Everything There is nothing wrong with questioning everything. It’s why we have a brain. It’s a thought process that helps us understand things better. Any time you are told that something should not be questioned, a big red flag should go up in your head. If something is TRUE, then any questioning will only lead back to that truth anyway, right? What are you afraid of? While we’re at it, do you judge others who consider ideas that are outside of your box? Why do you care?
Recognize Drama Do you love drama? Drama is fed by the ego and by fear. It’s seductive. Drama can keep you very busy if you let it. We all know people that create and thrive on drama. Just remember that participating in drama is your choice.
Cultivate Faith The religions of the world all focus on a Creator that is benevolent and loving. Do you believe this to be the case or not? Be honest with yourself – do you act as if you have faith that things will work out, or are you always worried? Do you really believe in a God that punishes? Does this feel right in your gut?
Stop Judging How much time do you spend playing the Blame Game? Besides the fact that the Bible says don’t judge, spending your time judging doesn’t change what’s been done. Ok, you might be feeding your Ego so you can feel superior, or you might have other reasons to be doing this. The more time you spend blaming, the less you have to spend figuring out a solution to the problem. Besides, you can only control YOU. Observe yourself, and make a conscious decision about how much judging you want to be doing.
Stop Seeing Yourself as a Victim Do you wish things were different than they are? What do you choose to do about it? You can choose to feel sorry for yourself, get mad at the world for being the way it is, get depressed about it. OR, you can accept that things are the way they are, it JUST IS, and then decide what actions you can take to deal with it.
Look for the Lesson One way to deal with the challenges and mysteries of life is to look for the lesson. Many say that you will face certain situations over and over again, until you learn the lesson that is presented. Feel like the same stuff keeps happening to you? Look for the lesson, learn something, gain wisdom. The idea is, if you learn the lesson, you won’t remain stuck dealing with the same situation over again. Also, if you look at life this way, you won’t be as likely to take these things personally and you will be less likely to see yourself as the victim.
Listen to your Intuition This is probably the single most important hint, and the most liberating. Trust yourself! YOU are powerful. YOU are wise, if you choose to be. YOU have a piece of God inside you – use it!! Not only are you an amazing human being, but God is on your side, and you only need to ASK for help, and it will be there!!
Have Patience… This is the hardest one for me. Things don’t necessarily fall into place as quickly as we would like. We have to trust and let go of doubt. Ugh.
Lastly…
Find the Humor in Everything Despite all this serious talk, don’t ever forget that life is to be ENJOYED!! It’s easier to see the humor in life when you are in Observer Mode. When you recognize a challenge that pops up in front of you as one you have seen before, laugh at the fact that life is giving you another chance to slay the dragon! When you see drama unfolding, and you see the participants as actors in the play, appreciate the wonderful acting job they are doing, and laugh! Appreciate each character for the caricature that they are!
Most of all, learn to laugh at yourself. It’s ok to be vulnerable. It’s ok to make a mistake. When you laugh at yourself, when you enjoy your own journey, and others see you, it gives them permission to go easy on themselves. Hey, we’re all here together doing the best we can. Why not enjoy it while we’re here?!